2 cans (15 ounces each) chickpeas, rinsed and drained, or 3 cups cooked chickpeas
1 medium English cucumber, chopped
1 ½ cups chopped fresh flat-leaf parsley (about 1 bunch)
1 bunch green onion, chopped
½ cup chopped celery (about 2 ribs)
3 tablespoons extra-virgin olive oil
3 tablespoons lemon juice (from 1 to 1 ½ lemons), or more if needed
2 cloves garlic, pressed or minced
½ teaspoon fine salt
Freshly ground black pepper, to taste
In a medium bowl, combine all of the ingredients. Toss until combined. Taste and add additional lemon juice, salt, or pepper if necessary.
Serve immediately, or chill until you’re ready to serve. Leftovers keep well, covered in the refrigerator, for up to 4 days.
Fat: 14 g
Calories: 298 calories
Saturated Fat: 1.8 g
Sodium: 585 mg
Fiber: 10 g
Cholesterol: 0 mg
Carbohydrate: 35.9 g
Sugar: 7.8 g
Serving Size: 1 generous side salad
Trans Fat: 0 g
Protein: 10.4 g